I Ride 'n' Run

Today has been a great day! I’ve been so active.

I rode 45km, then I walked and ran about 2km, did some push-ups and sit-ups.

I then headed off to church where I’m a volunteer in Kidsz Church.

I’ve still got plenty of energy but do recognise I need to rest.

I’m going to rest for some time now so I can be okay to spend time with my fiance and friends this afternoon. Later tonight I will also be heading to night church.