When I try to focus on everything it can be overwhelming. I feel like everything in the world is out to get me. 

Although, it’s really easy to go on a downward spiral and into a depressed state with my MS. It takes strength to recognise these feelings and overcome. 

Like my friend Kevin Smith has said, “When I’m working out I love watching my self in the mirror, not to be cocky, not to see who is watching or walking in… but because that is my only competition! the only one that I have to try and be better than..the man in the mirror is the only one I need to focus on.” 

This is true, and if focusing on that man in the mirror also means giving each day to Jesus. 

It’s a pretty good deal.