So, today is a new day, it’s a regular work day, but, I have plans to be with my fiancé for dinner tonight and would rather not fell fatigued in that moment. So, the idea behind this post is to detail how I will strategically conduct myself in order to conserve the energy I have,…

I love Mondays! For me it is the beginning of the week and a chance to start a fresh with a mindset and focus comparable to an athlete. After getting an early night on Sunday, I felt energized and ready to start the day as I woke at 6am. Getting ready of a morning now is no…